FAQ

MEALS

WHICH MEAL PLANS DO YOU OFFER?

We offer two different meal plans that only differ in size: “Lean Machine” these meals are between 400-500 calories. Recommended for someone who is looking to maintain or lose weight and learn proper portion control. “Ultimate Warrior” these meals are between 700-800 calories. Recommended for a person who lives an active lifestyle.


WHAT ARE THE CALORIE COUNTS OF EACH MEAL?

“Lean Machine” meals have 400-500 calories and “Ultimate Warrior” meals have 700-800 calories

DO WE SERVE SNACKS AND DESSERTS?

Yes! Breakfast and healthy snacks are offered weekly.

HOW DO I RE-HEAT MY MEALS?

All meals are served in a BPA free microwavable safe Tupperware. Each microwave is different, but we recommend opening a corner of the Tupperware and cooking for about 2 minutes.

HOW LONG DO YOUR MEALS LAST?

Our food is intended to be eaten within 72 hours of delivery.

HOW OFTEN DO YOU CHANGE YOUR MENU?

Our menu changes weekly. Chef Nicole creates seasonal menu options featuring locally sourced produce as much as possible.

ARE YOUR MEALS ORGANIC?

Our meals are not strictly organic. Some ingredients are and some are not.

ARE YOUR MEALS GLUTEN FREE OR DAIRY INTOLERANT?

Most of our meals are gluten free and dairy intolerant.

DELIVERY

HOW SOON WILL I RECEIVE MY MEALS?

Place your order by midnight on Thursday for delivery the following week.

WHAT ARE THE DELIVERY FEES?

There is a $5 delivery fee per day for a maximum weekly cost of $10.

HOW OFTEN DO YOU DELIVER?

We deliver on Mondays and Wednesdays between 10 a.m. and 1 p.m.. We can deliver to your home or office.

WHAT AREAS DO YOU DELIVER TO?

Coconut Grove, Coral Gables, South Miami, Pinecrest, The Falls, Palmetto Bay, Cutler Bay, Dadeland, East Kendall, West Kendall, Brickell, Key Biscayne, Brickell Key, Miami Beach, Midtown, Edgewater, Doral, and surrounding areas.

WHAT IF I LIVE IN A GATED COMMUNITY, CONDO OR OFFICE BUILDING?

If you live in a gated community or condo please notify them about your deliveries so our drivers may enter. Please inform us if a gate code is needed. We cannot be responsible for missed deliveries due to no access.

ORDERING

WHAT ARE YOUR MEALS DELIVERED IN?

Our meals are packed in a BPA free Tupperware and delivered in an insulated bag with ice packs.

WHAT IS THE FEE FOR THE INSULATED BAG?

There is a one-time fee of $20, which gives you use of 2 of our insulated bags.



HOW DO I PAY?

We accept all major credit cards.

WHAT DO I DO WITH MY EMPTY INSULATED BAG?

Our drivers will drop off a bag of meals to you and at the same time pick up an empty bag. If you forget to leave your insulated bag and ice packs out for pick up. Please make sure you do so on your next delivery.

ARE CONTAINERS RECYCLABLE?

Yes, our containers are recyclable and also dishwasher safe so you can use them over and over!



BY WHAT DATE DO MY MEALS NEED TO BE ORDERED FOR DELIVERY THE FOLLOWING WEEK?

If you want to ensure a Monday delivery, your order must be placed by midnight on Thursday.

WHAT KIND OF FATS DO WE USE IN OUR MEALS?

We cook with healthy unsaturated fats such as olive oil, avocado oil, and coconut oil. We do not cook with trans fat, butter or lard.

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